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Please note that this article is not intended to deface, attack, or even undermine any operation within or associated with ICON Health and Fitness Inc and related businesses.

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To reduce the risk of serious injury, read all write a review icon freemotion precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill.

ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The treadmill is capable of high speeds. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. Never insert or drop any object into any The XTR treadmill offers an im- ual.

To watch a video demonstration of the assembly procedure, go to www. Assembly re- quires two persons. Set the incline trainer in a cleared area and remove all packing materials.

Do not dispose of the packing materials until assembly is completed.


See the inset drawing. Tie the wire tie in the lower end of the Right Upright securely around the end of the Upright Wire Have a second person hold the console assem- bly near the Uprights 91, The con- nectors should slide together easily and snap into place.

If they do not, turn one con- nector and try again. Repeat this step with the Left Upright Orient the Storage Latch 87 so that the large barrel and the Latch Knob 88 are in the posi- tions shown. Remove the tie from the upper end of the Storage Latch This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.

Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant. The treadmill console offers an impressive array of To turn on the power, see page To use the man- features designed to make your workouts more effec- ual mode, see page If the treadmill has been exposed to 1.

Insert the key into the console.

A Look at the Current Lineup

Change the incline of the treadmill as desired. Measure your heart rate if desired. To change the incline of the treadmill, press the Before using Incline increase or decrease button, or one of the the handgrip One Touch Incline buttons numbered 0 to Each pulse sensor, time you press one of the buttons, the incline will remove the The treadmill features a cushioning sys- stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- tem that reduces the impact as you walk or run on the sole.

If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual.

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Next, locate the Reed Switch 53 and the Magnet 58 on the left side of the Pulley When the walking belt is correctly tight- ened, you should be able to lift each edge of the walking belt 3 to 4 in.

Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician.

Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing healthIcon Health and Fitness Treadmill Lubricant out of 5 stars $ Next. Average Customer Review: out of 5 stars 20 customer reviews Amazon Best Sellers Rank: #, in Sports & Outdoors I will write more later when it finally DOES work.

Bought it on Dec 10, delivered before Xmas, set it up for wife as a surprise gift and /5(20). Fitness shouldn't intimidate you, it should motivate you.

Every feature on the Free Motion treadmill is designed to provide you with a powerful, comfortable and convenient path to fitness.

FreeMotion Fitness Review - Quality Equipment That Works Your Body?

Icon Treadmill Lubricant for all Icon treadmills (Icon manufactures: Nordictrack, Proform, Welso, Healthrider, GoldsGym, Freemotion, Reebok, and More (oz) read full description Would you like to provide feedback on the Product Information displayed?

ICON Health and Fitness Inc is the mother company of exercise equipment names such as: NordicTrack, ProForm, FreeMotion, Epic, HealthRider, iFIT, Gold's Gym . FreeMotion Treadmill Write a customer review.

Read reviews that mention. Every time you call Icon/Freemotion for tech support, plan to stay on hold for at least 45 minutes. And beware if you purchase new, Freemotion/Icon may tell you, as they did Reviews: I never write reviews but felt compelled to write one for the Freemotion f and its manufacturer, ICON Health & Fitness Inc.

due to the awful experience I am having with this "lemon" of a machine.

PART # - Treadmill Front Drive Roller - Healthrider NordicTrack Proform | eBay